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Who Benefits from Movement Education

Anyone who wishes to regain or develop more freedom, ease, power, support and expressiveness in their life.

Those with injury, chronic pain, repetitive strain and many conditions: such as arthritis, chronic fatigue, issues adjunct to joint replacement, herniated disc, etc.

Performing artists and teachers of the performing arts.

Athletes and martial artists.

Those working with the constraints of computers and office environments.

Massage therapists, physiotherapists, psychotherapists, doctors, nurses, dentists, and others in the helping professions. Those in the service industries such as hairdressing, food service and transportation. Anyone wishing to maintain an ergonomic and efficient coordination.

Alexander Teacher Training


Alexander Technique Teacher Training with Director and primary teacher, Susan Sinclair, is an enlivening, experiential process of education.

Training at the studio includes study with senior international visiting guest teachers three to four weeks annually, allowing students to experience the breadth and scope of teaching within the Alexander community.

Susan has been running her Teacher Training Program since 2003, after assisting and teaching at the Alexander Alliance in Philadelphia from 1993-2002; all the while maintaining a private practice in Toronto.

Susan has dedicated her life to the study of movement: from childhood dance, sailing and skiing to professional modern dance training; then to extensive Pilates and Alexander Technique training; followed by diverse movement studies such as T'ai Chi, Aikido, Contact Improvisation, Aerial Dance and Feldenkrais.

Check it out!

Susan Sinclair and Sakiko Ishitsubo At Work

The 2013 Toronto Alexander Technique Summer Workshop

Mindfulness in Action Tuesday, July 2nd -  Friday, July 5th, 2013 We are designed for movement. Inherent in our design is an incredible capacity for ease, flexibility, power and expressiveness; whether we are dancing, hammering a nail, working at a computer, singing or simply walking. All to … [Read More...]

Sakiko Ishitsubo

Daily Activities and the Alexander Technique

Wed., July 3rd, 7-9pm Susan Sinclair and Sakiko Ishitsubo will co-lead this class, to teach students how to apply the Alexander Technique directly into the activities of their lives; either in relation to performance (i.e. with an instrument, dancing, singing, etc.) or in relation to any daily … [Read More...]

Tommy Thompson

Tommy Thompson

Seeming, Being and Becoming: Working with Potential A Special Workshop with Senior Teacher of the Alexander Technique, Tommy Thompson Friday, November 1st -  Sunday, November 3rd, 2013 My workshops are largely guided by the participant’s questions and issues no matter what particular theme … [Read More...]