The Toronto Alexander Technique Summer Workshop July 6 – 9, 2024
“Mindfulness in Action”
We are designed for movement. Inherent in our design is an incredible capacity for ease, flexibility, power and expressiveness; whether we are dancing, hammering a nail, working at a computer, singing or simply walking. All too often we unknowingly interfere with this design; replacing energy, delight, and grace with effort, tension and fatigue.
This three and a half day workshop is designed for both new and experienced students of the Alexander Technique as well as those considering teacher training. We will study basic principles of Alexander’s work, applying the technique to the interests of the participants: work skills, daily activities, playing music or sports, voice or dance.
Participants are also invited to attend the Saturday evening “Thinking in Action” class scheduled for July 6, from 7-9pm.
Join Studio Director, Susan Sinclair for this intensive three and one-half day workshop.
Fee: $525.00; All are welcome (10% off for artists and students).
Registration can be completed online, by email to ssinc@sympatico.ca or by calling 416-603-2650.
Thinking in Action: Select Saturday evenings (beginning March 2)
with
Director of Alexander Technique Teacher Training
Susan Sinclair
2024 SCHEDULE:
Join us Saturday evenings on the following dates:
March 2, 2024 (7:00 pm – 9:00 pm)
April 6, 2024 (5:30 – 7:30 pm)
May 4, 2024 (5:30 pm – 7:30 pm)
June 1, 2024 (5:30 pm – 7:30 pm)
July 6, 2024 (7:00 pm – 9:00 pm)
September 7, 2024 (5:30 pm – 7:30 pm)
October 5, 2024 (5:30 pm – 7:30 pm)
November 2, 2024 (5:30 pm – 7:30 pm)
December 7, 2024 (5:30 pm – 7:30 pm)
Saturday evenings of each training weekend will be open to any student, trainee or teacher interested in the Technique.
These classes will focus on assisting students in the application of the Alexander Technique directly into the activities of their lives; either in relation to performance (i.e. with an instrument, dancing, singing) or in relation to any daily activity or task (i.e. cycling, running, gardening, computer work, household chores).
This is a class open to all students, from beginners to those in teacher training, and teachers interested in learning how to teach in activity.
Fee per class: $25 (HST Included)
Those interested in attending can register online or contact Director of Training, Susan Sinclair, 416 603 2650 or email at: ssinc@sympatico.ca
NEW! 6-hour Alexander Technique Workshop – March 2, 2024
Join us for a 6 hour Alexander Technique Workshop
Saturday, March 2, 2024, 1:00 – 5:00 pm, and 7:00 – 9:00 pm
This workshop will be open to any student, trainee or teacher who is interested in learning about or deepening their understanding of the Alexander Technique. The Saturday evening class 7 -9 will be a class dedicated to applying the Alexander work directly into the activities of our lives, according to the interests of each student, from performance activities such as playing an instrument, singing, acting, or dancing, or any daily activity such as computer work, walking, running, cycling, or any exercise (yoga, Pilates, conditioning exercises or physiotherapy exercises).
Fee: $150.00; All are welcome (Artists may have a 10% discount).
Registration can be done online; by email to susan@sinclairstudio.com or ssinc@sympatico.ca or by calling 416 603 2650.