Tai Chi

151 Markham Street : Toronto, ON M6J 2G4 : (416) 603-2650

Yang Style T’ai Chi Ch’uan  Open Handed Forms, in the tradition of Master Lee Shiu Pak (1910 – 1982), as informed by certified teacher of the Alexander Technique, Phillip Nessel, is offered each week.  The practice of T’ai Chi Ch’uan has four aspects: exercise, traditional Chinese medicine, martial art and philosophy. In this exercise class we investigate all of these elements. The fundamental principles of T’ai Chi traditions are deeply consonant with those of The Alexander Technique.  Alexander Technique teacher, Philip Nessel, combines these two practices of self-cultivation offering group and individual instruction in the slow, soft, smooth T’ai Chi movements .

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Fall Schedule, 2017

No classes currently scheduled.