The Toronto Alexander Technique Summer Workshop July 6 – 9, 2024
“Mindfulness in Action”
We are designed for movement. Inherent in our design is an incredible capacity for ease, flexibility, power and expressiveness; whether we are dancing, hammering a nail, working at a computer, singing or simply walking. All too often we unknowingly interfere with this design; replacing energy, delight, and grace with effort, tension and fatigue.
This three and a half day workshop is designed for both new and experienced students of the Alexander Technique as well as those considering teacher training. We will study basic principles of Alexander’s work, applying the technique to the interests of the participants: work skills, daily activities, playing music or sports, voice or dance.
Participants are also invited to attend the Saturday evening “Thinking in Action” class scheduled for July 6, from 7-9pm.
Join Studio Director, Susan Sinclair for this intensive three and one-half day workshop.
Fee: $525.00; All are welcome (10% off for artists and students).
Registration can be completed online, by email to ssinc@sympatico.ca or by calling 416-603-2650.
