Teacher Training
Alexander Technique
Pilates Studio
Teacher Training
Our teacher training programs provide comprehensive, hands-on instruction, with courses available in both the Alexander Technique or Pilates. Graduates leave equipped with the knowledge and practical tools to teach effectively in their chosen discipline.
Alexander Technique
The Alexander Technique teaches improved posture, coordination, and ease of movement for everyday life and performance. Students learn to move efficiently, reduce tension, and enhance overall body awareness.
Pilates
The Pilates Method is a mindful system of movement that builds strength, flexibility, and body awareness. Suitable for all levels, it improves posture, coordination, and overall physical function.
2026 Summer Class Series
| Class | Day & Time | Dates | Sessions | Format | Fee |
|---|---|---|---|---|---|
| Pilates | Monday 9–10am | Jun 29 – Aug 24 | 7 | Online | $197.75 |
| Advanced Pilates | Monday 5–6pm | Jun 29 – Aug 24 | 7 | In Studio | $276.85 |
| Pilates | Monday 6–7pm | Jun 29 – Aug 24 | 7 | Online | $197.75 |
| Alexander Technique | Monday 7–8pm | Jun 29 – Aug 24 | 7 | In Studio | $197.75 |
| Pilates | Tuesday 9–10am | Jun 30 – Aug 25 | 8 | In Studio | $316.40 |
| Pilates | Wednesday 12–1pm | Jul 1 – Aug 26 | 8 | In Studio | $316.40 |
| Pilates | Wednesday 6–7pm | Jul 1 – Aug 26 | 8 | Online | $226.00 |
| Pilates | Thursday 10–11am | Jul 2 – Aug 27 | 8 | In Studio | $316.40 |
| Pilates | Friday 7–8am | Jul 3 – Aug 28 | 8 | Online | $226.00 |
| Pilates | Friday 9–10am | Jul 3 – Aug 28 | 8 | Online | $226.00 |
| Online Class Drop-In $30 | Studio Class Drop-In $40 | No Classes: July 6–10 & August 3 | |||||
Booking can also be done directly by emailing us at:
Susan@SinclairStudio.com