Types of Pilates Classes
In-Studio
A balanced class using both mat exercises and Pilates equipment to build strength, flexibility, and body awareness. Suitable for all levels, with individualized guidance to support safe and effective practice.
Online
Experience the benefits of Pilates from home with guided online sessions. Classes are suitable for all levels and emphasize mindful movement, core strength, and improved body awareness.
Advanced
A more challenging session for experienced movers, focusing on complex sequences, advanced equipment work, and refined movement coordination. Designed to deepen strength, flexibility, and control. Must be cleared by the instructor to attend.
UPCOMING CLASSES
Pilates Spring Class Series
| Class | Day & Time | Dates | Sessions | Format | Fee |
|---|---|---|---|---|---|
| Pilates | Monday 9–10am | Mar 30 – Jun 22 | 12 | Online | $339.00 |
| Advanced Pilates | Monday 5–6pm | Mar 30 – Jun 22 | 12 | In Studio | $474.60 |
| Pilates | Monday 6–7pm | Mar 30 – Jun 22 | 12 | Online | $339.00 |
| Alexander Technique | Monday 7–8pm | Mar 30 – Jun 22 | 12 | In Studio | $339.00 |
| Pilates | Tuesday 9–10am | Mar 31 – Jun 23 | 13 | In Studio | $514.15 |
| Pilates | Wednesday 12–1pm | Apr 1 – Jun 24 | 13 | In Studio | $514.15 |
| Pilates | Wednesday 6–7pm | Apr 1 – Jun 24 | 13 | Online | $367.25 |
| Pilates | Thursday 10–11am | Apr 2 – Jun 25 | 13 | In Studio | $514.15 |
| Pilates | Friday 7–8am | Apr 3 – Jun 26 | 13 | Online | $367.25 |
| Pilates | Friday 9–10am | Apr 3 – Jun 26 | 13 | Online | $367.25 |
| Online Class Drop-In $30 | Studio Class Drop-In $40 | No Classes on Monday May 18th | |||||