Type of Pilates Classes
In-Studio
A balanced class using both mat exercises and Pilates equipment to build strength, flexibility, and body awareness. Suitable for all levels, with individualized guidance to support safe and effective practice.
Online
Experience the benefits of Pilates from home with guided online sessions. Classes are suitable for all levels and emphasize mindful movement, core strength, and improved body awareness.
Advanced
A more challenging session for experienced movers, focusing on complex sequences, advanced equipment work, and refined movement coordination. Designed to deepen strength, flexibility, and control. Must be cleared by the instructor to attend.
UPCOMING SESSIONS
Pilates Winter Class Series
| Class | Day & Time | Dates | Sessions | Format | Fee |
|---|---|---|---|---|---|
| Pilates | Monday 9–10am | Jan 5 – Mar 23 | 12 | Online | $339.00 |
| Advanced Pilates | Monday 5–6pm | Jan 5 – Mar 23 | 12 | In Studio | $474.60 |
| Pilates | Monday 6–7pm | Jan 5 – Mar 23 | 12 | Online | $339.00 |
| Pilates | Tuesday 9–10am | Jan 6 – Mar 24 | 12 | In Studio | $474.60 |
| Pilates | Wednesday 12–1pm | Jan 7 – Mar 25 | 12 | In Studio | $474.60 |
| Pilates | Wednesday 6–7pm | Jan 7 – Mar 25 | 12 | Online | $339.00 |
| Pilates | Thursday 10–11am | Jan 8 – Mar 26 | 12 | In Studio | $474.60 |
| Pilates | Friday 7–8am | Jan 9 – Mar 27 | 12 | Online | $339.00 |
| Pilates | Friday 9–10am | Jan 9 – Mar 27 | 12 | Online | $339.00 |
| Online Class Drop-In $30 | Studio Class Drop-In $40 | |||||