Types of Pilates Classes
In-Studio
A balanced class using both mat exercises and Pilates equipment to build strength, flexibility, and body awareness. Suitable for all levels, with individualized guidance to support safe and effective practice.
Online
Experience the benefits of Pilates from home with guided online sessions. Classes are suitable for all levels and emphasize mindful movement, core strength, and improved body awareness.
Advanced
A more challenging session for experienced movers, focusing on complex sequences, advanced equipment work, and refined movement coordination. Designed to deepen strength, flexibility, and control. Must be cleared by the instructor to attend.
UPCOMING CLASSES
2026 Fall Class Series
| Class | Day & Time | Dates | Sessions | Format | Fee |
|---|---|---|---|---|---|
| Pilates | Monday 9–10am | Sep 14 – Dec 21 | 14 | Online | $395.50 |
| Advanced Pilates | Monday 5–6pm | Sep 14 – Dec 21 | 14 | In Studio |
$553.70 Drop-In $45 |
| Pilates | Monday 6–7pm | Sep 14 – Dec 21 | 14 | Online | $395.50 |
| Alexander Technique | Monday 7–8pm | Sep 14 – Dec 21 | 14 | In Studio |
$395.50 Drop-In $30 |
| Pilates | Tuesday 9–10am | Sep 8 – Dec 15 | 15 | In Studio | $593.25 |
| Pilates | Wednesday 12–1pm | Sep 9 – Dec 16 | 15 | In Studio | $593.25 |
| Pilates | Wednesday 6–7pm | Sep 9 – Dec 16 | 15 | Online | $423.75 |
| Pilates | Thursday 10–11am | Sep 10 – Dec 17 | 15 | In Studio | $593.25 |
| Advanced Pilates | Friday 7–8am | Sep 11 – Dec 18 | 15 | Online |
$423.75 Drop-In $35 |
| Pilates | Friday 9–10am | Sep 11 – Dec 18 | 15 | Online | $423.75 |
| No Monday Classes: October 12 | |||||