Types of Pilates Classes
In-Studio
A balanced class using both mat exercises and Pilates equipment to build strength, flexibility, and body awareness. Suitable for all levels, with individualized guidance to support safe and effective practice.
Online
Experience the benefits of Pilates from home with guided online sessions. Classes are suitable for all levels and emphasize mindful movement, core strength, and improved body awareness.
Advanced
A more challenging session for experienced movers, focusing on complex sequences, advanced equipment work, and refined movement coordination. Designed to deepen strength, flexibility, and control. Must be cleared by the instructor to attend.
UPCOMING CLASSES
2026 Summer Class Series
| Class | Day & Time | Dates | Sessions | Format | Fee |
|---|---|---|---|---|---|
| Pilates | Monday 9–10am | Jun 29 – Aug 24 | 7 | Online | $197.75 |
| Advanced Pilates | Monday 5–6pm | Jun 29 – Aug 24 | 7 | In Studio | $276.85 |
| Pilates | Monday 6–7pm | Jun 29 – Aug 24 | 7 | Online | $197.75 |
| Alexander Technique | Monday 7–8pm | Jun 29 – Aug 24 | 7 | In Studio | $197.75 |
| Pilates | Tuesday 9–10am | Jun 30 – Aug 25 | 8 | In Studio | $316.40 |
| Pilates | Wednesday 12–1pm | Jul 1 – Aug 26 | 8 | In Studio | $316.40 |
| Pilates | Wednesday 6–7pm | Jul 1 – Aug 26 | 8 | Online | $226.00 |
| Pilates | Thursday 10–11am | Jul 2 – Aug 27 | 8 | In Studio | $316.40 |
| Pilates | Friday 7–8am | Jul 3 – Aug 28 | 8 | Online | $226.00 |
| Pilates | Friday 9–10am | Jul 3 – Aug 28 | 8 | Online | $226.00 |
| Online Class Drop-In $30 | Studio Class Drop-In $40 | No Classes: July 6–10 & August 3 | |||||