Alexander Technique

Lessons

In-studio Alexander Technique lesson offers hands-on guidance to support improved posture, coordination, and ease of movement. Individual attention helps participants develop greater awareness and efficiency in daily activities and performance.

Classes

In-studio group Alexander Technique class offers guided instruction focused on posture, movement, and body awareness. Working alongside others in a supportive setting, you’ll explore principles of ease, coordination, and balance through shared activities and individualized guidance. Suitable for all levels.

Book your alexander technique session here
Book your alexander technique session here
A woman playing the piano while an instructor checks her posture in a room with a few seated spectators.

UPCOMING SESSIONS

Weekly Monday Night Group Classes

We have a weekly re-occuring in studio Alexander Technique lesson every Monday at 7pm

Drop in bookings available on Jane OR book a full 12-lesson ahead of time for a discounted rate by emailing susan@sinclairstudio.com

Book monday night class here
Book monday night class here
Alexander Technique Group Class Schedule
Date Day & Time
March 30Monday, 7:00–8:00 pm
April 6Monday, 7:00–8:00 pm
April 13Monday, 7:00–8:00 pm
April 20Monday, 7:00–8:00 pm
April 27Monday, 7:00–8:00 pm
May 4Monday, 7:00–8:00 pm
May 11Monday, 7:00–8:00 pm
May 25Monday, 7:00–8:00 pm
June 1Monday, 7:00–8:00 pm
June 8Monday, 7:00–8:00 pm
June 15Monday, 7:00–8:00 pm
June 22Monday, 7:00–8:00 pm
A woman adjusting a man holding a saxophone against a light green background.

Monthly Saturday Night Group Classes

Thinking in Action is a practical, hands-on Alexander Technique lesson where participants work with real activities such as movement, performance, or everyday tasks to develop greater ease, coordination, and awareness. Open to all and especially valuable for performers, the lesson supports more efficient movement, reduced tension, and improved physical function in both studio practice and daily life.

Book thinking in action here
Book thinking in action here
Thinking in Action 2026 Class Schedule
Date Day & Time
January 3 Saturday, 5:30–7:30 pm
January 31 Saturday, 5:30–7:30 pm
February 28 Saturday, 5:30–7:30 pm
April 4 Saturday, 5:30–7:30 pm
May 2 Saturday, 5:30–7:30 pm
June 6 Saturday, 5:30–7:30 pm
July 4 Saturday, 5:30–7:30 pm
September 12 Saturday, 5:30–7:30 pm
October 3 Saturday, 5:30–7:30 pm
November 7 Saturday, 5:30–7:30 pm
December 5 Saturday, 5:30–7:30 pm
Book your alexander technique class here
Book your alexander technique class here