Type of Alexander Technique Sessions

Individual

This in-studio Alexander Technique class offers hands-on guidance to support improved posture, coordination, and ease of movement. Individual attention helps participants develop greater awareness and efficiency in daily activities and performance.

Group

This online Alexander Technique class provides accessible, guided instruction focused on posture, movement, and body awareness. Classes are adaptable for home practice and suitable for all levels, offering a supportive way to develop ease and coordination wherever you are.

Book your alexander technique session here
A woman playing the piano while an instructor checks her posture in a room with a few seated spectators.

UPCOMING SESSIONS

Weekly Monday Night Group Classes

We have a weekly re-occuring in studio Alexander Technique class every Monday at 7pm. Drop in bookings available on Jane. Or book a full 12-class ahead of time for a discounted rate.

Book monday night class here
A woman adjusting a man holding a saxophone against a light green background.

Monthly Saturday Night Group Classes

Thinking in Action is a practical, hands-on Alexander Technique class where participants work with real activities such as movement, performance, or everyday tasks to develop greater ease, coordination, and awareness. Open to all and especially valuable for performers, the class supports more efficient movement, reduced tension, and improved physical function in both studio practice and daily life.

Book thinking in action here
Thinking in Action 2026 Class Schedule
Date Day & Time
January 3 Saturday, 5:30–7:30 pm
January 31 Saturday, 5:30–7:30 pm
February 28 Saturday, 5:30–7:30 pm
April 4 Saturday, 5:30–7:30 pm
May 2 Saturday, 5:30–7:30 pm
June 6 Saturday, 5:30–7:30 pm
July 4 Saturday, 5:30–7:30 pm
September 12 Saturday, 5:30–7:30 pm
October 3 Saturday, 5:30–7:30 pm
November 7 Saturday, 5:30–7:30 pm
December 5 Saturday, 5:30–7:30 pm
Book your alexander technique session here