Karen Carlson, Pilates Chairs Workshop, November 22-24, 2019
Chairs Workshop with Senior Pilates Teacher KAREN CARLSON Friday, Saturday and Sunday, November 22-24, 2019 Schedule: 10am – 1pm and 230 – 530pm each day. Karen Carlson reveals the depth and breadth of exercises for the Wunda, Combo, High Back and Arm Chairs. Understand how spring load, line of pull and various props are key to […]