Karen Carlson, Pilates Chairs Workshop, November 22-24, 2019

Chairs Workshop with Senior Pilates Teacher

KAREN CARLSON

Friday, Saturday and Sunday, November 22-24, 2019

Schedule: 10am – 1pm and 230 – 530pm each day.

Karen Carlson reveals the depth and breadth of exercises for the Wunda, Combo, High Back and Arm Chairs. Understand how spring load, line of pull and various props are key to having your clients of all sizes, proportions and levels succeed. See the full spectrum of specific correctives to large range advanced exercises!

Workshop Fee: $750 + HST

Registration: contact Studio Director, Susan Sinclair.

Karen H. Carlson is a seasoned professional with over 30 years of client-based field experience and 15 years of training teachers. Certified in the Pilates Method by Pilates Elder Mary Bowen in 1987 and Master Certified by Pilates Elder Eve Gentry in 1991, Carlson’s graduate studies at Smith College focused on the scientific foundations of movement to aid the teaching of modern dance and ballet, using functional anatomy, biomechanics, kinesiology, and physics of movement. Ms. Carlson conducts advanced teacher-training programs from her studios in Philadelphia, PA and Medford, NJ (USA) and has given workshops and lecture-demonstrations at colleges, universities and private studios on the East Coast and Canada since 1995. Carlson is a member of the American College of Sports Medicine, the International Association of Dance Medicine and Science, and the Somatics Society.

Chairs Workshop with Senior Pilates Teacher

KAREN CARLSON

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